I got to Rochester last night. I didn't have any chances to run yesterday--too busy celebrating with my family. Today, I was unloading my truck and helping my 7-year-old ride the bike he got for his birthday, today. I'll get back into the running tomorrow.
The weather here is a bit colder than I had in NYC--the highs are in the 40s and the lows in the 30s. So, I'm back into the long-sleeved shirts after running in t-shirts.
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