I didn't have much computer access over the weekend. When my wife's got work, that's first priority on the computer, and everyone else takes a back seat.
I got out for a few miles on Saturday afternoon. My arch started giving me some pain after I finished. I've applied ice and ibuprofen to the problem, and it seems to help. I may get a heel support tonight and see if that helps.
I hope I will be OK for the race this Sunday...
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