I ran up to Cobb's Hill today and ran some hills. A city reservoir is on top of the hill, and it's surrounded by a park. There's a road that runs up to the top, around the reservoir, then back down. I went up the side of the hill, a long, steep grass slope, then up and down on the road a few times.
It felt pretty good--I haven't run there in a long time. It was our league course when I was in high school, although I didn't run the section in the woods today.
I missed the Beth El 5k today. I just needed the sleep too much. The race started at around 8 this morning, and I just couldn't get myself up that early today.
(I had to delete and repost this due to a comment spammer)
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