OK, so windows is being annoying, and not accepting any ascii characters. If I try to use an ascii character, I am sent to a previous page.

It was 80 degrees outside today, at 8 am when I started running. It looks like it will be very hot today, since it was 82 by the time I got back. Running in the heat will (hopefully) make me more acclimated ot the heat, so I can run in the cross-country series in August. Several 5k races at Cobb's Hill Park, culminating in the Tour de Pain; a 5k cross-country race, followed an hour later by a 400 meter run on the track, followed an hour later by a mile race on the track. It all sounds very painful, and a lot of fun.