My first race of my second career is coming up on the 15th of February. My daughter (12 yrs old) would like to run in the race, but she doesn't have a lot of time to prepare. We know that she can run more than mile; she's done it before. We don't know how quickly she can run a 5k. On top of that, she's growing so fast that she no longer fits into the running shoes we bought her (on sale) a few months ago. I'm going to see if I can get her a new pair this weekend. They'll have to be on sale--new running shoes (for anyone) aren't in the budget right now.
Today is a rest day--I'm feeling a little bit of soreness in my psoas (or my iliopsoas) and I think I need to stretch it out tonight.
Back to running tomorrow, if I feel good tonight.
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