It took me a few minutes to get going this morning--I had trouble finding a key and my light's batteries chose this morning to give out. I hadn't realized that they were so low. I got out on Friday with the local group at Fleet Feet for the 5.3 mile Happy Hour run--an easy, relaxing run at a "conversational" pace to end the week. I live about five minutes (running) from the store, so I have a warmup and cooldown built into the day.
I'll have to miss the run this Friday, because my wife is going in for gallbladder surgery this Friday. I'll be spending the day with her and with the kids, I think.