While running an easy 5 miles, I felt something that felt like elastic snapping on the back of my left calf. this was followed by pain in my calf every time I stepped on my left foot. Of course, I stopped. As I started back to my house, a car pulled over, and an orthopedic nurse offered me a ride.
It seems every time I need a nurse, one shows up.
Several days of no running now.
At least I can get on the bike, though.
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