Today, I apparently turned off my alarm without getting up. Luckily, my watch alarm went off, but in my early-morning befuddlement, I completely missed the fact that it was almost 6:00 instead of almost 5:00.
It took me about 15-20 minutes before I realized what time it was, then I rushed around taking care of my early-mrning routine.
Got in to the gym at about 7:20 this morning. I went out and ran my 2.5 mile run and finished in 16:33. Tomorrow I'm taking the day off for my second visit to the chiropractor, then Thursday I hope to get in my 4.6 mile run.
I've gaine some weight in the last few days. I now weigh 154. How the hell did that happen?
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