Today, I went about 3.5 miles, slow and easy, but I walked part of that distance. I don't think it was half a mile that I walked, but I'd rather shortchange myself on the mileage than overestimate it.
My weight is down to 148 as of this morning--I won't change the sidebar until it's been a few days, though.
The weather was beautiful, about 55 degrees and calm. I still can't get over the people who put on heavy winter coats whenever the temperature goes below 60 degrees. I'm outside in shorts and a t-shirt, and they're all bundled up for winter weather.
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