Took it easy again today, only going about 2.5 miles. I took it pretty easy the whole way,and I think I'm OK. I don't have any of the soreness or stiffness in my psoas muscle, and my Achilles Tendon feels pretty good, too.
I ran at the park today, followed by taking my son out for a day excursionaround downtown ATL. Could be the walking did my legs some good.
No comments:
Post a Comment