I ran in a race on Thursday--it was part of the Genesee Valley Harriers Thursday Night Cross Country series. The races, four in all, are approximately 5033 meters, cross-country style, at Cobb's Hill. The races have one large hill and one smaller one, about a mile of trails, and only a very short stretch of roads.
I ran a 23:01 in the race, which is pretty good. I was also the 4th masters finisher at the race.
The "Tour de Pain had to be moved, due to construction at my former high school. Instead, the track events will be held at the high school across the street from me. The cross-country portion of the event will be held at Cobb's Hill. I'm planning to run in all of the cross-country races, and possibly in the tour de pain as well.