I won't be running today. I ran in the second cross-country race of the series last night. Around two miles, I stepped on a root and went down. Nothing serious, but I twisted my ankle before I went down, and I don't want to run on it today. It's not swollen, but it is a bit sore.
I finished the race (5033 meters) in 23:10 -- just 9 seconds slower than last week. When you figure that last week I didn't fall, I'd say that I should have been a few seconds faster than last week.
I was still tasting dirt after I got home last night. It's been a long time since I last fell during a race--probably 1981 or so.
This weekend I'll be taking Electra and a few of her friends to an MC Lars show.