Today is a rest day. I'm taking today off to rest my poor bones, because I'm an old guy, and out of shape. I have also been having trouble with my psoas muscle, or possibly my iliopsoas tendon.
I had thought about getting on the stationary bike and riding for a while, but at 5 am, it's a workout just getting out of bed. At least on the days when I run, I've got until almost 7 before I actually start working out.
Last night i entered a race. The race will be held on the 15th of February, in Athens. I'm hoping that it's as small a race as it seems to be from prior years' results. 168 finishers is about right for a return to racing for a fat, old man.
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