Today's run

I got out for a nice, easy 4 miles today, temp in the 60s (yeah!) and sunny (YEAH!). It felt pretty good, and my pace was pretty even the whole way. I'm feeling good, and I will be registering (online) for the Lilac 10k soon. The stiffness in my legs is just about gone now and I think as long as I keep at it, it won't come back.