Saturday, February 26, 2005

Long Run

Well, for me at this stage, anyway. Got in 4 miles this morning. I decided to time myself to see how I'm doing at this stage. My four miles took me 34 minutes, exactly. That's about 8:30 pace. Not bad, considering the amount of time I was out. three months with no running can take quite a bite out of your training schedule. Of course, if I had had health insurance during that time, I wouldn't have been hesitant to run during that period, but that's another story.

No comments:

Post a Comment