That could describe me as well as my run this morning. I got out for 2.5 miles in a cool, 45 degree, drizzly day. I felt pretty relaxed through the whole run, loping along easily. Today was supposed to be an easy day, and tomorrow will be my 3.5 mile run. Thursday will be a day off, and Friday will be my 4.6 miler.
I'm building up the miles, and working in more workouts now. I should start to see some improvement in my times soon. Just have to keep the injuries away.
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