Friday, February 06, 2004

Rain, Rain, Rain

Today was cold, wet and gloomy. The rain was coming down so hard that visibility was only a few hundred yards. There are flood watches in north Georgia and warnings in Alabama.
The temperature was just about 40 degrees. I went outside in shorts and a sweatshirt to run. Still felt pretty good. Got in 2.5 miles, and ran it in 18:12. Slow, but considering I was wearing a soaking wet cotton sweatshirt, which made it feel like I was carrying a load of wet bricks on my back, that's not bad. I'll consider it a strength workout.

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